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How to get rid of iron deficiency?

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How to get rid of iron deficiency?

If you have boderline iron deficiency then you can get rid of it by consuming a diet rich in iron, green leafy vegetables and fortified cereals.

Last updated on 12 Dec 2024

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Related Questions

Can you die of Iron deficiency?

Iron deficiency rarely causes death however, low levels of iron can cause multiple other complications which can make you feel fatigued throughout the day.

Last updated on 12 Dec 2024

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Why is anemia a common problem among Indian women?

Anemia is most prevalent in women in India especially because they are entirely focussed on eating rice and wheat more than green (leafy) vegetables. Hence, women are recommended to eat more green leafy vegetables which can help from preventing anemia.

Last updated on 12 Dec 2024

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Is iron deficiency anemia dangerous?

No, it is not dangerous. It can be resolved with diet and medications.

Last updated on 12 Dec 2024

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Why do I have iron deficiency anemia?

Iron deficiency anemia occurs when your body does not have enough iron to produce hemoglobin.

Last updated on 12 Dec 2024

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How to get rid of iron deficiency?

If you have boderline iron deficiency then you can get rid of it by consuming a diet rich in iron, green leafy vegetables and fortified cereals.

Last updated on 12 Dec 2024

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