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How to get rid of iron deficiency?

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How to get rid of iron deficiency?

If you have boderline iron deficiency then you can get rid of it by consuming a diet rich in iron, green leafy vegetables and fortified cereals.

Last updated on 12 Dec 2024

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Related Questions

How long will it take for iron deficiency anaemia to resolve?

It may take 30-90 days for iron deficiency to get resolved by diet. However, if you have a blood disorder you may need regular medications to keep up the iron levels.

Last updated on 12 Dec 2024

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Can untreated iron deficiency anemia cause angina?

Yes, research suggets that patients already having chronic heart diseases are susceptible to sudden pain in the chest or angina due to low levels of iron in the body. Hence, it is advisable to maintain healthy iron levels in the body to prevent angina.

Last updated on 12 Dec 2024

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Why is anemia a common problem among Indian women?

Anemia is most prevalent in women in India especially because they are entirely focussed on eating rice and wheat more than green (leafy) vegetables. Hence, women are recommended to eat more green leafy vegetables which can help from preventing anemia.

Last updated on 12 Dec 2024

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What do you feel when you are iron deficient?

When you are iron deficient the first common symptom is that they feel unexplained fatigue and lack of energy. If you are feeling so, get a blood test done to know your iron levels.

Last updated on 12 Dec 2024

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How much blood is drawn for a ferritin blood test?

Approximately 3 ml of blood is drawn for ferritin blood test

Last updated on 12 Dec 2024

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