- Male
- 30 Years
- 12/04/2023
How to lower my cholesterol and triglycerides in two months?
Answered by 1 Apollo Doctors
Aim for at least 30 minutes of physical activity on most or all days of the week. Regular exercise can lower triglycerides and boost "good" cholesterol. Try to incorporate more physical activity into your daily tasks. For example, climb the stairs at work or take a walk during breaks
Dr. Siri Suggests...
Take a FREE AND TOTAL THYROID PROFILE (T3,T4, FT3, FT4,TSH) Test or Take a COMPREHENSIVE MYELOMA PROTEIN PANEL (IMMUNOFIXATION QUANTITATIVE) Test
Answered 24/07/2025
0
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Disclaimer: Answers on Apollo 247 are not intended to replace your doctor advice. Always seek help of a professional doctor in case of an medical emergency or ailment.