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How to test for anemia at home?
One cannot test for anemia at home. One has to give the sample to the lab.
Last updated on 31 May 2023
The RBC count can be improved with an increase in the intake of nutrients like Vitamin B9 (Folic Acid), Vitamin B12, Iron, Copper, Vitamin A, Vitamin C, Vitamin E. Furthermore, exercising regularly and reducing the consumption of alcohol can increase the RBC count in the body
MCV stands for mean corpuscular volume. An MCV blood test measures the average size of your red blood cells.
The best sources are red meat, poultry, fish, and shellfish. Other foods high in iron include peas, lentils, beans, tofu, dark green leafy vegetables such as spinach, dried fruits such as prunes and raisins, and iron-fortified cereals and breads
High MCV means that the RBC are too large and indicates macrocytic anemia.
One can lower red blood cell count by taking less of iron rich diet.
Cyanocobalaomin, Methylocobalamin, Vit B12
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