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Is hyperinsulinemia the same as insulin resistance?
They are connected but not the same.
Last updated on 28 Sep 2023
You are recommended to consume foods that have low glycemic index
Yes, fasting for 16 hours have been beneficial to keep diabetes in control.
It is very effective. One needs to keep a check on weight gain and avoid foods with high glycemic index.
Losing weight, eating healthy and exercising daily will reverse metabolic syndrome.
Genetics
Fasting Insulin, Insulin Serum, Insulin F
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