Question 1

My name is Jagadeesh, and I am a mariner. My height is 179 cm, and my current weight is 90 kg, which I believe is overweight for my height. I am actively trying to lose weight through regular morning walking and light jogging. To support my weight loss efforts, I recently purchased a supplement called Garcinia Cambogia. I would like your expert advice on whether it is safe and effective to take this supplement twice daily, 30 minutes before breakfast and dinner, as mentioned on the label. My goal is to lose at least 5 kg in 30 days. I would appreciate your guidance

Question 2

I had a blood test yesterday, and everything was normal except for my free T3 level. My thyroid test results are: TSH: 2.33 microIU/mL, Free T4: 1.33 ng/mL, and Free T3: 8.4 pg/mL. Is this level abnormal? Does it mean I have hyperthyroidism? I read on the internet that it is not curable and requires lifelong medication. Is my result serious? I also experience hand pain and sensitivity to cold climates, but I feel fine in sunny weather. I am worried about my T3 levels.

Question 3

My hypothyroidism has been detected since last 6 years and I have been taking 75 mcg fixed dose of Thyronorm tablet with regular blood tests and check ups. Thankfully I have been able to maintain my TSH level in normal range for many years. But yesterday I got my report and my TSH level is 6.26 uIU per ml. I have been taking regular medicines. Is there anything to worry? What can I do to prevent TSH from increasing?

I have full joint pain in my elbows, knees, shoulders, and other joints. At night, I am not able to sleep due to the pain. I feel very tired and sometimes have fever. My RA test report is positive. I also have a thyroid TSH level of 7.54.

Symptoms suggest rheumatoid arthritis and hypothyroidism. See rheumatologist and endocrinologist. Treatment can help manage both.

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