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  5. I'm a bit concerned because my random blood sugar level was 154 just 1 hour and 15 minutes after having breakfast. I'm not on any medication, but I do lead a pretty sedentary lifestyle with little physical activity. I try to eat healthy and stay away from sugar and oil. Should I be worried about this sugar level?

I'm a bit concerned because my random blood sugar level was 154 just 1 hour and 15 minutes after having breakfast. I'm not on any medication, but I do lead a pretty sedentary lifestyle with little physical activity. I try to eat healthy and stay away from sugar and oil. Should I be worried about this sugar level?

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I'm a bit concerned because my random blood sugar level was 154 just 1 hour and 15 minutes after having breakfast. I'm not on any medication, but I do lead a pretty sedentary lifestyle with little physical activity. I try to eat healthy and stay away from sugar and oil. Should I be worried about this sugar level?

-A random blood sugar level of 154 mgdL, about 1 hour after eating, is a bit higher than normal (which is usually under 140 mgdL). Its worth keeping an eye on, especially with a sedentary lifestyle, as it could indicate your body isnt processing s

Last updated on 04 Jul 2025

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