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I'm just a bit concerned about my vitamin D levels. I checked them last month and they were really low. I'm curious, can I improve my vitamin D levels if I get some sunlight in the evening? Or is it only effective in the morning?
I'm just a bit concerned about my vitamin D levels. I checked them last month and they were really low. I'm curious, can I improve my vitamin D levels if I get some sunlight in the evening? Or is it only effective in the morning?
I'm just a bit concerned about my vitamin D levels. I checked them last month and they were really low. I'm curious, can I improve my vitamin D levels if I get some sunlight in the evening? Or is it only effective in the morning?
Elevated SGOT (AST) and SGPT (ALT) Levels _Interpretation_ 1. _Mild elevation_: Your SGOT (53) and SGPT (67) levels are mildly elevated. 2. _Possible causes_: Elevated liver enzymes can be caused by various factors, including: - Fatty liver disease - Viral hepatitis (A, B, C, or E) - Medication side effects - Muscle damage or exercise - Other medical conditions (e.g., thyroid disorders, celiac disease) _Next Steps_ 1. _Consult a doctor_: Schedule an appointment with your primary care physician or a gastroenterologist to discuss your elevated liver enzymes. 2. _Additional tests_: Your doctor may order further tests, such as: - Liver function tests (LFTs) to monitor enzyme levels - Hepatitis A, B, and C screenings - Ultrasound or other imaging tests to evaluate liver health - Blood tests to rule out other medical conditions 3. _Lifestyle modifications_: Maintain a healthy lifestyle, including: - A balanced diet - Regular exercise - Adequate sleep - Stress management _Reassurance_ 1. _Hepatitis and cirrhosis are unlikely_: Given your age, lifestyle, and absence of symptoms, hepatitis and cirrhosis are less likely. 2. _Further evaluation is necessary_: A thorough medical evaluation will help determine the cause of your elevated liver enzymes.Related Questions
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