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Is it normal for leg cramps to last several hours?
Yes, cramps can last from a few seconds up to 10 minutes.
Last updated on 05 Jul 2023
By keeping yourself hydrated and streching before any exercise.
Deep tissue massage, remedial massage and Swedish massage.
Fatigue, stress, excessive alcohol and drugs
Last updated on 07 Jul 2023
Muscle spasms can occur due to several causes, including a lack of nutrients, muscular tension, overuse of the muscle, increased demand of blood flow, or various underlying medical conditions.
Electrolyte Panel, Serum Electrolytes, Cl/K/NA
Access past pharmacy bills for easy reorder.