I've been having trouble with my breathing lately, constantly feeling like I need to take deep breaths and yawning all the time. Even small exercises leave me feeling really tired, and I've been dealing with anxiety too. It's getting hard to focus on my studies because of all this. What could be causing these symptoms, and how can I manage them?

Answered by 1 Apollo Doctors

Dr Ibrahim Salah

General Practitioner

MBBS
2+ Yrs

Consult Now

It sounds like your symptoms might be linked to anxiety, which can cause shallow breathing, fatigue, and difficulty concentrating. Practicing deep breathing exercises, maintaining a consistent sleep schedule, and seeking help from a mental health professional could greatly improve your condition.

Dr. Ibrahim Suggests...

Consult a Pulmonology Respiratory Medicine Specialist

Find a Pulmonology Respiratory Medicine Specialist

Answered 04/07/2025

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