My thyroid level has increased to 35. I do not know what to avoid and what to do to keep the levels normal. Please suggest.

Answered by 1 Apollo Doctors

Dr Rohinipriyanka Pondugula

General Practitioner

MBBS
9+ Yrs

Consult Now

A thyroid level of 35 (likely TSH) is high, it means your thyroid is underactive (hypothyroidism). This can cause tiredness, weight gain, and mood changes. Take thyroid medicine daily as prescribed dont skip doses. Avoid raw cabbage, cauliflower, and soy in large amounts. Get levels rechecked after 6 to 8 weeks. Visit the doctor for dose adjustment.

Dr. Rohinipriyanka Suggests...

Take a Thyroid Profile (T3 T4 TSH) Test Test

Book Thyroid Profile (T3 T4 TSH) Test Test

Answered 10/09/2025

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