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My triglycerides is 172 mg/dl. Is it dangerous?
No, it is not yet in the danger zone. It will come under the danger zone if your levels goes above 200mg/dl
Last updated on 12 Apr 2023
The easiest pill free ways to control cholesterol and triglycerides naturally are doing free hand exercises and eating foods that do not add to unhealthy cholesterol in the body such as oats, legumes, nuts etc
Yes, exercise can lower triglycerides and cholesterol.
Even when cholesterol levels are normal, high triglycerides increase the risk of developing heart disease, especially in postmenopausal women.
The easiest pill free ways to lower cholesterol and triglycerides naturally are doing free hand exercises and eating foods that do not add to unhealthy cholesterol in the body such as oats, legumes, nuts etc
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