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Is rice bad for cholesterol?

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Is rice bad for cholesterol?

Rice as altogether is not either bad or good for cholesterol. White rice has high cholesterol and also it is easily digestible, so one tends to overeat. On the other hand, brown rice is whole grain with low glycemic index, has less cholesterol and more fiber which promotes fullness.

Last updated on 04 Jul 2025

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Related Questions

Is coffee bad for cholesterol?

Yes, coffee oils may decrease bile acids and neutral sterols. This may lead to increased cholesterol.

Last updated on 04 Jul 2025

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Is cheese bad for cholesterol?

yes , consuming too much could lead to high cholesterol

Last updated on 04 Jul 2025

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Is rice bad for cholesterol?

Rice as altogether is not either bad or good for cholesterol. White rice has high cholesterol and also it is easily digestible, so one tends to overeat. On the other hand, brown rice is whole grain with low glycemic index, has less cholesterol and more fiber which promotes fullness.

Last updated on 04 Jul 2025

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Is milk bad for cholesterol?

Whole fat dairy products can have unwanted health effects of increasing your LDL cholesterol levels.

Last updated on 04 Jul 2025

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Is peanut butter good for cholesterol?

Peanut butter, almond butter, and other nut butters, these creamy treats are fairly healthy. And as long as they don't contain hydrogenated fat, nut butters including peanut butter won't cause problems for your cholesterol levels.

Last updated on 04 Jul 2025

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