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Is sugar from fruit bad?

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Is sugar from fruit bad?

Fruit tends to contain less sugar than sweetened foods. Almost everyone, including people with diabetes, could benefit from eating more fruit. This is due to the combination of vitamins, minerals, fiber, phytochemicals, and water it provides. Diabetics should consume fruit in moderation

Last updated on 04 Jul 2025

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Related Questions

Can we eat watermelon in diabetes?

Yes, in moderation.

Last updated on 04 Jul 2025

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Is papaya good for diabetics?

Yes, in moderation. Natural antioxidants within the fruit make papaya a great choice for diabetics.

Last updated on 04 Jul 2025

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What foods should diabetics avoid?

High glycemic index foods, refined sugars, sweetened cereal, processed foods.

Last updated on 04 Jul 2025

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What is the best fruit for diabetics to eat?

Papaya, guava, berries, pomogranate, apples (In moderation)

Last updated on 04 Jul 2025

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Is sugar from fruit bad?

Fruit tends to contain less sugar than sweetened foods. Almost everyone, including people with diabetes, could benefit from eating more fruit. This is due to the combination of vitamins, minerals, fiber, phytochemicals, and water it provides. Diabetics should consume fruit in moderation

Last updated on 04 Jul 2025

Share

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