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What are the 3 types of fatigue?

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What are the 3 types of fatigue?

Transient fatigue is acute fatigue brought on by extreme sleep restriction or extended hours awake within 1 or 2 days. Cumulative fatigue is fatigue brought on by repeated mild sleep restriction or extended hours awake across a series of days. Circadian fatigue refers to the reduced performance during nighttime hours, particularly during an individualâs âwindow of circadian lowâ (WOCL) (typically between 2:00 a.m. and 05:59 a.m.).

Last updated on 10 Jul 2025

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What are the 3 types of fatigue?

Transient fatigue is acute fatigue brought on by extreme sleep restriction or extended hours awake within 1 or 2 days. Cumulative fatigue is fatigue brought on by repeated mild sleep restriction or extended hours awake across a series of days. Circadian fatigue refers to the reduced performance during nighttime hours, particularly during an individualâs âwindow of circadian lowâ (WOCL) (typically between 2:00 a.m. and 05:59 a.m.).

Last updated on 10 Jul 2025

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