What are the best foods for replenishing electrolytes?

Answered by 1 Apollo Doctors

Dr Kamran Mohammed

General Practitioner

MBBS
FIDM
5+ Yrs

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Eating a variety of healthy fruits and vegetables such as bananas and brocolli

Dr. Kamran Suggests...

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Answered 24/07/2025

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Why would your potassium be too high?

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Hi Sir/Mam, My father has diabetes. One week ago, his blood sugar was 400?mg/dL with positive ketones, and he also has TB. We hospitalized him, and after 2 days, his retest results showed: Ketones: Negative Blood sugar: 88?mg/dL (continuously monitored) TB: Under control General health: Okay but weak Diet: Not eating properly Recently, his local doctor did an electrolyte test and found potassium at 2.6?mEq/L (normal is 4.0). The doctors have suggested intravenous potassium infusion over 24 hours.

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What foods contain natural electrolytes?

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Disclaimer: Answers on Apollo 247 are not intended to replace your doctor advice. Always seek help of a professional doctor in case of an medical emergency or ailment.