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What are the best greens for a diabetic?

What are the best greens for a diabetic?

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What are the best greens for a diabetic?

All green leafy vegetables are best for Diabetic as they are low calorie with high fiber and good source of protein.

Last updated on 04 Jul 2025

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Related Questions

What is type 4 diabetes?

It's a proposed term for elderly persons who are lean and have insulin resistance leading to diabetes.

Last updated on 04 Jul 2025

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What are some uncommon symptoms of diabetes?

In most patients Diabetes does not show any symptoms or signs. Few symptoms are increased thirst, extreme hunger, unexplained weight loss, frequent urination, fatigue, irritability, blurred vision, slow healing wounds and frequent infections.

Last updated on 04 Jul 2025

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Do ER's check blood sugar?

Yes, emergency room protocols have blood sugar check as one of the parameters. It may be done in patients with suspicion on deranged blood sugar levels.

Last updated on 04 Jul 2025

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How can I lower heart disease risk if I have diabetes?

Prefer foods lower in fats, salt and calories and higher in fiber. Focus on fruits, green vegetables and whole grains. Regular physical activity.

Last updated on 04 Jul 2025

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Physical activity

Physical exercise lowers blood glucose levels and blood pressure, improves blood flow, burns extra calories so you can keep your weight down if needed, improves your mood, can prevent falls and improve memory in older adults, may help you sleep better. Start exercising after speaking to a doctor, start slowly and increase. Few types are walking briskly or hiking, climbing stairs, swimming or a water-aerobics class, dancing, riding a bicycle or a stationary bicycle, taking an exercise class, playing basketball, tennis, or other sports

Last updated on 04 Jul 2025

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