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What is the best way to lose weight with insulin resistance?
What is the best way to lose weight with insulin resistance?
What is the best way to lose weight with insulin resistance?
Drink plenty of water and eat low carb diet along with 45 mins of brisk walking daily.Last updated on 12 Dec 2024
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Related Questions
Why does controlling blood sugar help you lose weight?
Weight loss helps to release adequate insulin from the pancreas which helps in utilising sugar and not storing it as fat.Last updated on 12 Dec 2024
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How can a diabetic maintain a certain weight?
A person with diabetes can follow intermittant fasting after consultation with a doctor and exercise daily so that weight is maintained.Last updated on 12 Dec 2024
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How to decrease my fasting blood glucose levels?
One should eat meals low in carbs and exercise for a minimum of 45 mins daily. In addition, try and lose weight upto 10kgs to reverse prediabetes and diabetes.Last updated on 12 Dec 2024
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