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HomeHealth QueryWhat is the best way to take Vitamin B-12?...
  • Female
  • 45 Years
  • 31/05/2023

Question

What is the best way to take Vitamin B-12?

Doctor 1

Answered by 1 Apollo Doctors

Dr. Dr Shaik Kalam

Dr Shaik Kalam

General Practitioner

  • MD (Physician)
  • 3+ Yrs
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The best way to take vitamin B12 is through a protein rich diet consisting of dairy and poultry products. However, if you have anemia then you may take the supplement in the morning along with food.

Dr. Shaik Suggests...

Take a DRUG TEST - BENZODIAZEPINES Test or Take a ALPHA FETOPROTEIN (AFP) Test

Book DRUG TEST - BENZODIAZEPINES TestBook ALPHA FETOPROTEIN (AFP) Test

Answered 24/07/2025

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