What fruit is high in iron?

Answered by 1 Apollo Doctors

Dr Ibrahim Salah

General Practitioner

MBBS
2+ Yrs

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Fruits like apples, banana and pomegranates ,Mulberries and black currants are a rich source of iron

Answered 04/07/2025

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How can I lose weight fast without exercise?

You is difficult lose weight without exercising. Diet control can help to some extent.

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I'm turning 26 this November, and I've always been underweight. I'm really trying to gain weight, but I just don't have much of an appetite. I eat a little and feel full quickly. My weight is around 45 kgs, which seems quite low for someone my age. Could you help me with this issue?

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Are Bananas high in iron?

Iron content in bananas is low, approximately 0.4 mg/100 g of fresh weight.

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