- female
- 30 Years
- 01/04/2021
What fruit is high in iron?
Answered by 1 Apollo Doctors
Fruits like apples, banana and pomegranates ,Mulberries and black currants are a rich source of iron
Answered 04/07/2025
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More undefined Health Queries
View allI'm thinking about taking a 2mg vitamin B6 supplement every day, but I'm a bit worried. Could that small amount cause any kind of toxicity or lead to nerve problems like neuropathy? Just want to be sure it's safe before I start. What do you think?
Taking 2mg of vitamin B6 daily is generally considered safe and should not cause toxicity or neuropathy. However, long-term intake of high doses of vitamin B6 (more than 100mg per day) may lead to neurological symptoms such as neuropathy. It is important to stay within the recommended daily allowance to avoid any potential adverse effects.
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What are the 3 foods to never eat?
High amounts of salt, sugar, saturated fat, and refined carbs raise your risk for a heart attack or stroke.
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I'm eating 34 egg whites every day and some of my friends are telling me there could be side effects from that. Is it really bad to have just the whites? What should I be concerned about?
Thats good and very healthy,no problem you continue to have them
Answered by 1 Apollo Doctors
Disclaimer: Answers on Apollo 247 are not intended to replace your doctor advice. Always seek help of a professional doctor in case of an medical emergency or ailment.