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What is a negative test for diabetes?
A negative test result for diabetes means that your blood glucose levels are normal, and that you do not have diabetes.
Last updated on 22 Aug 2023
The hyperinsulinemic-euglycemic clamp technique is the most efficient. However, one can find out about prediabetes and insulin resistance by performing HBA1C and fasting plasma glucose.
Yes, one can reverse insulin resistance by following a strict diet and an exercise regime.
Research hints that aspartame may act as a chemical stressor by increasing cortisol levels, and may induce systemic oxidative stress by producing excess free radicals, and it may also alter gut microbial activity and interfere with the N-methyl D-aspartate (NMDA) receptor, resulting in insulin deficiency or resistance.
It may take several weeks to months to reverse insulin resistance.
Exercise for at least 45 mins daily, and eat complex carbs, lean meats, and vegetables.
Homa IR, Insulin Resistance Index
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