Question 1

I have been suffering from hand tremors and muscle weakness, which affect my ability to perform daily tasks. My hands shake a lot, causing me embarrassment, and this has been happening since I was around 14 to 15 years old. A doctor advised hormonal tests, and my report shows the following:
S.Free T4 is 1.09 ng per dl (Reference range 0.8 to 2.0)
S.TSH (Ultrasensitive) is 2.4 uIU per ml (Reference range 0.4 to 4.5)
Active Vitamin B12 (HoloTc) is 36 pmol per L (Reference range 30 to 165)
Are these test results normal? Is my report normal? Also, what could be the actual cause of my hand tremors and muscle weakness?

Question 2

I am 25 years old and have been experiencing weakness, fatigue, shortness of breath, excessive sleep, and occasional hand shivering. I consulted a doctor who advised various tests, including an X ray, all of which came back normal. The doctor said I am okay and recommended focusing on diet and exercise, which I am already doing. Another doctor suggested testing my Vitamin B12, Vitamin D3, and calcium levels. Although my mother received injections and has normal reports, my tests show a Vitamin B12 level of 182 (normal range 239 to 931) and Vitamin D (25hydroxy) level of 18.8 (normal range 20 to 100). Are these results normal? Please advise on what steps I should take.

Question 3

Sir/Madam, my test report shows that my Vitamin B12 and Vitamin D levels are very low. Could you please suggest some medicines for this?

What type of food is needed in a low MCH, MCV condition?

Iron rich foods, iron fortified cereals, spinach and dark leafy vegetables, raisins and pomegranates.

More COMPLETE BLOOD COUNT (CBC) Health Queries

Sir/Madam, my test report shows that my Vitamin B12 and Vitamin D levels are very low. Could you please suggest some medicines for this?