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Which fats raise your LDL (bad) cholesterol?
Saturated fats raise LDL (bad cholesterol).
Last updated on 12 Apr 2023
A LDL level of 124 mg/dL is considered elevated
LDL cholesterol accumilates in the arteries which clogs them and results in heart attacks and heart diseases.
All unhealthy fats and processed foods contain bad cholesterol
High levels of LDL cholesterol raise your risk for heart disease and stroke. HDL (high-density lipoprotein) cholesterol, sometimes called 'good' cholesterol, absorbs cholesterol in the blood and carries it back to the liver
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