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Which yoga is best for diabetes?

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Which yoga is best for diabetes?

Selection of yoga aasans must be done to according to your age, body type and you should start with easy positions and gradually increase under a teacher's guidance. Some of the aasans which are good are Legs-Up-the-Wall Pose,Reclining Bound Angle Pose,Seated forward bendSupported shoulderstandPlow poseUpward-Facing Dog,Bow Pose,Half Lord of the Fishes Pose.

Last updated on 04 Jul 2025

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Which yoga is best for diabetes?

Selection of yoga aasans must be done to according to your age, body type and you should start with easy positions and gradually increase under a teacher's guidance. Some of the aasans which are good are Legs-Up-the-Wall Pose,Reclining Bound Angle Pose,Seated forward bendSupported shoulderstandPlow poseUpward-Facing Dog,Bow Pose,Half Lord of the Fishes Pose.

Last updated on 04 Jul 2025

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