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Why can Indians be vegetarian and not get a B12 deficiency?
Why can Indians be vegetarian and not get a B12 deficiency?
Why can Indians be vegetarian and not get a B12 deficiency?
This is particularly because indians take a lot of dairy products which contain vitamin B12.Last updated on 12 Dec 2024
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Related Questions
Do Eggs contain Vitamin B12?
Yes, eggs contain vitamin B12 along with other poultry products.Last updated on 12 Dec 2024
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What are some vitamins most people need more of?
To prevent nutritional deficiencies one should take calcium, essential fatty acids, folic acid, iron, magnesium, and vitamins A, B12, C, and D.Last updated on 12 Dec 2024
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Is a daily blood test possible?
Yes, if the doctor has recommended you to take itLast updated on 12 Dec 2024
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Do transdermal patches for B12 supplementation work?
No, they are not that effective however some vegans may prefer to take themLast updated on 12 Dec 2024
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How much B12 is needed in the body?
Adults need 2.4 mcg of vitamin B12 daily to prevent conditions such as pernicious anemia.Last updated on 12 Dec 2024
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