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What are the health benefits of vitamin B and D?
What are the health benefits of vitamin B and D?
What are the health benefits of vitamin B and D?
They help the body prevent anemia and bone related disorders along with increasing the energy levels and lowering bad cholesterol levels.
Last updated on 31 May 2023
Related Questions
Are 2 eggs a day enough to cover your need of vitamin B12?
Yes, they are more than sufficient. However, check your levels routinely.
Last updated on 31 May 2023
Do adults need a vitamin B complex supplement?
Yes, vitamin B complex supplements help in preventing neurological disorders and anemia.
Last updated on 31 May 2023
Why do some people avoid taking vitamins?
This is because some may also experience side effects from vitamin deficiencies
Last updated on 31 May 2023
How much B12 is needed in the body?
Adults need 2.4 mcg of vitamin B12 daily to prevent conditions such as pernicious anemia.
Last updated on 31 May 2023
What causes biotin deficiency?
The exact reasons are not yet know for some it can be inborn.
Last updated on 31 May 2023
VITAMIN B12
Cyanocobalaomin, Methylocobalamin, Vit B12
- Reports: Same Day
- No preparation required