How much B12 is needed in the body?

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How much B12 is needed in the body?

How much B12 is needed in the body?

Adults need 2.4 mcg of vitamin B12 daily to prevent conditions such as pernicious anemia.

Last updated on 31 May 2023

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Related Questions

Will intake of milk and eggs improve B12 deficiency?

Yes, all dairy products increase vitamin B12 in the body.

Last updated on 31 May 2023

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Does amul butter milk contain B12?

Yes, in small quantity.

Last updated on 31 May 2023

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Can I take iron supplement together with vitamin b complex?

Yes, one can safely take them together to promote good health.

Last updated on 31 May 2023

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Does flaxseed contain B12?

No, flaxseeds do not contain vitamin B12.

Last updated on 31 May 2023

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How often should I take 1000mcg B12 supplements?

Typically one should take a dose of1,000 mcg once a week for 4 to 8 weeks and then 1,000 mcg once a month. However, you must consult your physican before starting the treatment.

Last updated on 31 May 2023

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