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Do adults need a vitamin B complex supplement?
Do adults need a vitamin B complex supplement?
Do adults need a vitamin B complex supplement?
Yes, vitamin B complex supplements help in preventing neurological disorders and anemia.
Last updated on 31 May 2023
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Related Questions
Is 100 mcg of vitamin B-12 in a multi-vitamin enough?
Yes, its ok if you are not deficient in vitamin B12
Last updated on 31 May 2023
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Should vegetarians take vitamin B12 supplements?
Yes, they can take vitamin supplements if they are deficient in Vitamin B12 or they are suffering from anemia.
Last updated on 31 May 2023
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Do vitamin supplements and multivitamins actually work?
Yes, they work well to promote good health.
Last updated on 31 May 2023
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What are the health benefits of vitamin B and D?
They help the body prevent anemia and bone related disorders along with increasing the energy levels and lowering bad cholesterol levels.
Last updated on 31 May 2023
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Does flaxseed contain B12?
No, flaxseeds do not contain vitamin B12.
Last updated on 31 May 2023
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