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Do adults need a vitamin B complex supplement?
Do adults need a vitamin B complex supplement?
Do adults need a vitamin B complex supplement?
Yes, vitamin B complex supplements help in preventing neurological disorders and anemia.
Last updated on 12 Dec 2024
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Related Questions
How many times a days should I take vitamin B complex?
Once a day.
Last updated on 12 Dec 2024
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Does flaxseed contain B12?
No, flaxseeds do not contain vitamin B12.
Last updated on 12 Dec 2024
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Are 2 eggs a day enough to cover your need of vitamin B12?
Yes, they are more than sufficient. However, check your levels routinely.
Last updated on 12 Dec 2024
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Do adults need a vitamin B complex supplement?
Yes, vitamin B complex supplements help in preventing neurological disorders and anemia.
Last updated on 12 Dec 2024
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Do transdermal patches for B12 supplementation work?
No, they are not that effective however some vegans may prefer to take them
Last updated on 12 Dec 2024
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