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What level of B12 is dangerously high?
A level higher than 900 pg/mL.is considered abnormal and one must consult a doctor to prevent liver and kidney diseases.
Last updated on 31 May 2023
This is particularly because indians take a lot of dairy products which contain vitamin B12.
Yes, one can safely take them together to promote good health.
Have lots of dairy products and poultry products it will help in increasing both D3 and B12.
Adults need 2.4 mcg of vitamin B12 daily to prevent conditions such as pernicious anemia.
They help the body prevent anemia and bone related disorders along with increasing the energy levels and lowering bad cholesterol levels.
Cyanocobalaomin, Methylocobalamin, Vit B12
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