- Home
- Lab-Tests specific Q&A
- VITAMIN B12
- National Institutes of Health
Does taking vitamin B12 help muscle recovery?
Does taking vitamin B12 help muscle recovery?
Does taking vitamin B12 help muscle recovery?
Yes. A study found that the rebuilding and repairing of muscles requires vitamin B12 as as cofactor, alongside folate.
Last updated on 31 May 2023
Share
Related Questions
Is a daily blood test possible?
Yes, if the doctor has recommended you to take it
Last updated on 31 May 2023
Share
Are 2 eggs a day enough to cover your need of vitamin B12?
Yes, they are more than sufficient. However, check your levels routinely.
Last updated on 31 May 2023
Share
Why does our body need vitamin B?
Our body needs vitamin B to produce red blood cells and prevent anemia.
Last updated on 31 May 2023
Share
How many times a days should I take vitamin B complex?
Once a day.
Last updated on 31 May 2023
Share
Is 100 mcg of vitamin B-12 in a multi-vitamin enough?
Yes, its ok if you are not deficient in vitamin B12
Last updated on 31 May 2023
Share
VITAMIN B12
Cyanocobalaomin, Methylocobalamin, Vit B12
- Reports: Same Day
- No preparation required