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What are some vitamins most people need more of?
What are some vitamins most people need more of?
What are some vitamins most people need more of?
To prevent nutritional deficiencies one should take calcium, essential fatty acids, folic acid, iron, magnesium, and vitamins A, B12, C, and D.
Last updated on 31 May 2023
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Related Questions
Do Eggs contain Vitamin B12?
Yes, eggs contain vitamin B12 along with other poultry products.
Last updated on 31 May 2023
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What are the health benefits of vitamin B and D?
They help the body prevent anemia and bone related disorders along with increasing the energy levels and lowering bad cholesterol levels.
Last updated on 31 May 2023
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Is 100 mcg of vitamin B-12 in a multi-vitamin enough?
Yes, its ok if you are not deficient in vitamin B12
Last updated on 31 May 2023
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How many times a days should I take vitamin B complex?
Once a day.
Last updated on 31 May 2023
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Why do some people avoid taking vitamins?
This is because some may also experience side effects from vitamin deficiencies
Last updated on 31 May 2023
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VITAMIN B12
Cyanocobalaomin, Methylocobalamin, Vit B12
- Reports: Same Day
- No preparation required