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Should vegetarians take vitamin B12 supplements?
Should vegetarians take vitamin B12 supplements?
Should vegetarians take vitamin B12 supplements?
Yes, they can take vitamin supplements if they are deficient in Vitamin B12 or they are suffering from anemia.
Last updated on 31 May 2023
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Related Questions
Why do some people avoid taking vitamins?
This is because some may also experience side effects from vitamin deficiencies
Last updated on 31 May 2023
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What are the vitamin B12 and D sources for vegetarians?
The sources are milk, cheese, curd and nuts.
Last updated on 31 May 2023
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Can I take a multivitamin and B-complex together?
Yes, you can take them together. It is very rare that you will have an overdose of vitamin B as it is mostly excreted via urine.
Last updated on 31 May 2023
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Should vitamin D testing be routine for seniors?
Yes, it helps in maintaining good hormone and bone health.
Last updated on 31 May 2023
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Do vitamin supplements and multivitamins actually work?
Yes, they work well to promote good health.
Last updated on 31 May 2023
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