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Why is it called vitamin B12 and not C12?
It cannot be called C12 even if the central molecule is cobalmin. It is called B12 only.
Last updated on 23 May 2023
Vitamins do not require digestion because either they are water soluble or fat soluble. They get dissolved and travel through different parts of the body via cells.
A serum vitamin B12 level between 200 pg/mL and 900 pg/mL is considered normal, however, values ranging between 300 to 350 pg/mL is recognised as a marker for a desirable status in the elderly.
No, it does not cause cancer. However, excessive intake may put you at a risk of cancer.
Yes, vitamin B12 can be taken on an empty stomach as it is a water soluble vitamin, it does not require food for better absorption of this vitamin. It can be taken 30 mins before meals or 2 hours post meals.
When proton pump inhibitors are taken for more than two years, it has been associated with depletion of vitamin B12.
Cyanocobalaomin, Methylocobalamin, Vit B12
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