Apollo Fitness Check - Essential
10- 12 Hr fasting is required
Test(s) Included (74)
- FBS (Fasting Blood Sugar )Test
1 test included
- HbA1c Test (Hemoglobin A1c)
3 tests included
- Vitamin D Test
1 test included
- Hemogram Test (CBC + ESR)
32 tests included
- Thyroid Profile (T3 T4 TSH) Test
3 tests included
- Lipid Profile Test
8 tests included
- LFT (Liver Function) Test
11 tests included
- KFT with Electrolytes (Kidney Funtion)
14 tests included
- D3 HYDROXYBUTARATE
1 test included
About

BLOOD

Both

7 years & above
Apollo Fitness Check - Essential: Price, Purpose, Range & Reports
Test Overview
| Sample Type | Blood |
| Report Delivery | Earliest reports available within 10 hours |
| Price/Cost | 2699 |
| Number of Tests Included | 74 |
Your body deserves the best care as you pursue your fitness goals. The Apollo Fitness Check – Essential is a specialised and comprehensive blood and urine test panel, designed for active individuals who want to understand how their body handles exercise, rest, and nutrition. It provides a reliable look into your inner health, ensuring your pursuit of fitness is safe, sustainable, and effective.
This essential panel includes 74 detailed tests that measure key areas like your energy reserves, how well your blood carries oxygen, your muscle and bone health, and the function of crucial organs like your liver and kidneys. Whether you are an athlete, a dedicated gym-goer, or simply starting a new exercise plan, this test gives you the clear, simple facts you need. If you are looking for a trustworthy fitness test near me or checking the current Apollo Fitness Check – Essential price, Apollo 24|7 ensures NABL-certified accuracy, convenient home sample collection, and secure online reports across India. This guide covers the test's purpose, what it includes, how to prepare, and how to book it easily online.
What is the Apollo Fitness Check - Essential?
The Apollo Fitness Check – Essential is a preventive health checkup comprising 74 measurements that are vital to physical performance and overall well-being. Think of it as a detailed report card for your internal systems—it shows if your body is efficiently supporting your active lifestyle.
This diagnostic tool is essential for managing the demands of physical activity. It helps spot early warning signs that might slow you down, such as not getting enough essential nutrients (like Vitamin D) or if your organs are showing stress from intense workouts or diet choices (such as high-protein intake). By identifying these factors, the panel helps you and your doctor make informed changes to your training, hydration, and meal plan. The Apollo Fitness Check – Essential is all about getting the most out of your hard work, safely and smartly.
What is the Apollo Fitness Check - Essential Price?
The Apollo Fitness Check - Essential price reflects the excellent value of grouping 74 important diagnostic tests into one convenient package. While the cost is much lower than ordering each test individually, the price may vary slightly depending on your location, current local demand, and any special offers available at the time of booking.
The final cost of your package is determined by a few key elements:
- Geographic Location: Prices might be a little different from city to city due to varying operating costs.
- Package Inclusion: The biggest saving comes from bundling 74 performance-relevant tests together, rather than paying for each one separately.
- Service Option: Choosing the flexibility of a home sample collection might lead to a small adjustment in the overall price.
- Quality Assurance: The price guarantees the high standard of testing and accuracy provided by NABL-accredited Apollo laboratories.
To find the best and most accurate Apollo Fitness Check - Essential price near me, we always recommend checking the Apollo 24|7 website or mobile app for the latest, real-time pricing specific to your location.
What is the Purpose of the Apollo Fitness Check - Essential?
The main purpose of this health checkup is to clinically assess and monitor the essential biological functions that control your physical energy, stamina, and safe progress during training. The 74 tests examine core areas that directly influence your ability to perform and recover.
Why do doctors recommend this test?
Energy and Stamina Check: The panel looks at markers like blood sugar (FBS) and long-term sugar control (HbA1c) to see how efficiently your body creates and uses fuel, which directly impacts endurance.
- Bone and Muscle Health: It checks vital nutrients, especially Vitamin D, to ensure your muscles contract properly and your bones stay strong and protected from stress injuries.
- Managing Organ Strain: Intense training or special diets can stress the liver and kidneys. This test monitors these organs to ensure they are properly handling waste removal, hydration, and processing supplements.
- Fighting Fatigue: The test includes a detailed look at your blood to check the oxygen-carrying capacity (Haemoglobin). This helps rule out anaemia, a common condition that can lead to persistent fatigue and poor athletic performance.
Who Should Get the Apollo Fitness Check - Essential Done?
This comprehensive checkup is highly recommended for anyone who is committed to a regular, active lifestyle or is preparing for a physical challenge. It provides the clarity needed for a smart, safe approach to fitness. You should consider getting this test if you belong to any of these groups:
- Regular Exercisers: If you work out three or more times a week, and want to ensure your body is recovering fully and making the most of your training efforts.
- Athletes and Competitors: Those actively training for events like marathons, lifting competitions, or team sports need routine data (every 6-12 months) to avoid overtraining and optimise their diet plan.
- People on Specific Diets: If you follow high-protein, low-carb (ketogenic), or calorie-restricted diets, this panel helps monitor the effects on your liver, kidneys, and overall metabolic balance.
- Anyone Feeling Tired or Hitting a Plateau: If you feel chronically fatigued despite rest, or if your progress in the gym has stopped, this panel can help identify hidden thyroid or nutrient deficiencies.
Components of the Apollo Fitness Check - Essential (74 Tests)
The Apollo Fitness Check – Essential is a comprehensive diagnostic package with 74 tests focused on health and performance. The test components are grouped and listed below:
1. FBS (Fasting Blood Sugar) Test: Measures the sugar (glucose) in your blood after fasting. This is your body's immediate fuel source, and the results show how well you manage energy during exercise and recovery.
2. HbA1c Test (Haemoglobin A1c): Gives a 3-month average of your blood sugar levels. This test is crucial for understanding your body's long-term energy stability and how well you process sugar, which impacts sustained performance.
3. Vitamin D Test: Measures 25-Hydroxy Vitamin D levels. This is a vital nutrient for strong bones, proper muscle function, and a healthy immune system, all of which prevent injury and support training consistency.
4. Hemogram Test (CBC + ESR): This detailed blood panel provides a full picture of your blood cells. It checks how well your blood carries oxygen (anaemia check), how strong your immune system is, and whether there are signs of inflammation in your body.
Complete Blood Count (CBC) Parameters (30 tests)
- Erythrocyte Sedimentation Rate (ESR) (1 test)
- Peripheral Smear Examination (1 test)
5. Thyroid Profile (T3, T4, TSH) Test: Evaluates the function of your thyroid gland, which acts like your body’s internal thermostat and regulates your metabolism. This directly impacts your energy levels, body weight, and exercise tolerance.
- Triiodothyronine (T3)
- Thyroxine (T4)
- Thyroid Stimulating Hormone (TSH)
6. Lipid Profile Test: This panel measures the different types of fats (cholesterol and triglycerides) in your blood. It is essential for assessing heart health and understanding how your body stores and uses fat as an energy source.
- Total Cholesterol
- HDL Cholesterol (Good Cholesterol)
- LDL Cholesterol (Bad Cholesterol)
- VLDL Cholesterol
- Triglycerides
- HDL/LDL Ratio
- Total Cholesterol/HDL Ratio
- Non-HDL Cholesterol
7. LFT (Liver Function) Test: Measures how well your liver is working. The liver is crucial for processing protein, breaking down nutrients, and clearing out byproducts, all of which are increased during heavy training and muscle repair.
- Bilirubin Total, Direct, and Indirect
- Enzymes (SGOT/AST, SGPT/ALT, Alkaline Phosphatase (ALP), Gamma Glutamyl Transferase (GGT))
- Total Protein (Albumin, Globulin, A/G Ratio)
8. KFT with Electrolytes (Kidney Function): Checks the health of your kidneys, which filter waste and control the balance of water and salts (electrolytes) in your body. This is extremely important for preventing dehydration and managing muscle breakdown.
- Urea, Creatinine, Uric Acid
- BUN (Blood Urea Nitrogen) and BUN/Creatinine Ratio
- Electrolytes (Sodium, Potassium, Chloride, Bicarbonate)
- Total Protein (Serum)
- Calcium, Inorganic Phosphorus
- Alkaline Phosphatase (ALP)
- Estimated Glomerular Filtration Rate (eGFR)
9. D3 Hydroxybutyrate: This test measures the level of D-3-hydroxybutyrate, a type of ketone made when your body burns fat for energy. It is especially helpful for people on low-carb or ketogenic diets, as it shows whether the body has entered ketosis (a natural state where your body uses fat instead of sugar for fuel). This test can also help doctors check for certain health conditions, like diabetic ketoacidosis or monitor how your body is using energy during fasting or intense exercise.
Understanding Your Apollo Fitness Check - Essential Report
When you receive your report, you will see precise results for all 74 health measurements. Each result is compared against a reference range established by Apollo’s accredited laboratory. These ranges help you see clearly whether your body’s levels are within the expected limits.
1. Blood Sugar and Energy Regulation
2. Vitamin and Nutrient Status
3. Thyroid Profile
4. Lipid Profile
5. Liver Function Test (LFT)
6. Kidney Function Test (KFT) with Electrolytes
7. Complete Blood Count (CBC) + ESR
8. D-3 Hydroxybutyrate (Ketone)
Important Note: Your results should always be viewed as one part of your overall health picture. A high or low reading does not automatically mean a problem. Please always share your report with a qualified healthcare provider or a sports medicine specialist. They will interpret the results in the context of your training routine, diet, medical history, and specific fitness goals.
Preparation and Procedure for the Apollo Fitness Check - Essential
Proper preparation is essential to ensure the most accurate results, especially for the tests that measure sugar and fat metabolism. Here’s a simple guide to what you need to do:
How is the Test Done?
The checkup requires two things: a blood sample and a urine sample. A trained phlebotomist (sample collector) will come to your home (if you choose home collection) to gently draw blood from a vein in your arm. You will also be asked to provide a clean-catch urine sample for the Urine Routine test.
- Is Fasting Required for This Test? Yes, fasting is mandatory.
- To get accurate measurements for the Lipid Profile and Fasting Blood Sugar (FBS), you must fast for 10 to 12 hours before the sample collection time. During this fasting period, you should not consume any food, alcohol, tea, or coffee. Only plain water is permitted.
What Time of the Day Should I Undergo the Test?
The test is best performed in the early morning. This is the easiest way to complete the mandatory 10 to 12 hours fast (usually overnight) and ensures the most reliable readings for your metabolism.
How Frequently Should I Undergo the Test?
For highly active individuals, athletes, or anyone following a specific diet, this comprehensive check-up is typically recommended every 6 to 12 months to monitor changes and adjust plans. For general wellness and as a baseline for new exercise routines, an annual review is usually recommended.
Booking the Apollo Fitness Check - Essential Online & Checking Reports
Booking your Apollo Fitness Check – Essential is a simple, convenient, and secure process with Apollo 24|7.
A. How to Schedule the Test Online
- Visit the Apollo 24|7 website or mobile app.
- Search for “Apollo Fitness Check – Essential.”
- Review the package details and current pricing, then click the ‘Book Now’ button.
- Choose your preferred date and time slot for the collection.
- Select either the convenient home sample collection option or a lab visit.
- Complete your booking with a secure online payment.
B. Accessing Your Reports Online
- Log in securely to your Apollo 24|7 account.
- Navigate to the ‘Health Records’ or ‘My Reports’ section.
- Click on the test name to view or download your final report in a PDF format.
- Reports are usually available within 24 to 48 hours after the sample collection is completed.
Conclusion
The Apollo Fitness Check – Essential offers the necessary diagnostic clarity to optimise your physical performance, accelerate recovery, and protect your vital organ health under the stress of training. With 74 tests focused on nutrition, energy, and metabolism, it provides a crucial, evidence-based strategy for smart fitness. By prioritising this checkup, you ensure timely, accurate, and accessible diagnostics for achieving your athletic and wellness goals safely. Book your test online today and take the essential step toward truly proactive performance management.
Book Popular Tests at Home
Hba1c (glycated Hemoglobin) | Cholesterol - Serum | Complete Urine Examination (cue) | Glucose, Fasting | Glucose, Random | Creatinine - Serum | C-reactive Protein (crp) - Quantitative | Culture And Sensitivity - Urine (automated) | Prothrombin Time (pt/inr) | Erythrocyte Sedimentation Rate (esr) | Beta Hcg (total) | Uric Acid - Serum | Electrolytes - Serum | Urea And Creatinine | Blood Group Abo And Rh Factor | Ferritin | Vitamin B12 | Hbsag Screening - Rapid | ProlactinBook Apollo Fitness Check - Essential Test in Other Cities
Apollo Fitness Check - Essential in Delhi | Apollo Fitness Check - Essential in Noida | Apollo Fitness Check - Essential in Faridabad | Apollo Fitness Check - Essential in Gurugram | Apollo Fitness Check - Essential in Ghaziabad | Apollo Fitness Check - Essential in Hyderabad | Apollo Fitness Check - Essential in Bangalore | Apollo Fitness Check - Essential in Kolkata | Apollo Fitness Check - Essential in Chennai | Apollo Fitness Check - Essential in Mumbai | Apollo Fitness Check - Essential in Ahmedabad | Apollo Fitness Check - Essential in Pune | Apollo Fitness Check - Essential in Lucknow | Apollo Fitness Check - Essential in Vizag | Apollo Fitness Check - Essential in VijayawadaBook Popular Packages with Apollo
Apollo Prime Health Plan | Apollo Thyroid Assessment - Basic | Apollo Vitamin Check - Basic | Apollo Diabetes Panel - Basic | Apollo Full Body Check - Advance IWhy should Apollo be your preferred healthcare partner?
- 40 Years of legacy and credibility in the healthcare industry.
- NABL certified multi-channel digital healthcare platform.
- Affordable diagnostic solutions with timely and accurate test results.
- Up to 60% discount on Doorstep Diagnostic Tests, Home Sample Collection.
- An inventory of over 100+ laboratories, spread across the country, operating out of 120+ cities with 1200+ collection centers, serving over 1800+ pin codes.
The information mentioned above is meant for educational purposes only and should not be taken as a substitute to your Physician’s advice. It is highly recommended that the customer consults with a qualified healthcare professional to interpret test results

