Unintentional weight loss can indicate poorly managed diabetes and requires immediate medical attention to prevent complications. While this symptom indicates diabetes, it is more common in people dealing with type 1 diabetes. This makes it important to work closely with your doctor and a diabetes educator to design a safe and effective plan for maintaining a healthy weight.

The Connection Between Diabetes and Weight Loss

Type 1 diabetes affects the body's insulin production, an essential hormone that helps control the level of glucose or sugar in your bloodstream. When glucose doesn’t arrive in your cells, your body thinks it’s starving and finds a way to compensate. It creates energy by burning fat and muscle at a rapid pace, leading to unexplained weight loss. The absence of insulin leads to an excess amount of glucose in your blood, causing your body to seek other energy sources, which involves burning fat and muscle tissues. This continuous cycle contributes to significant weight loss, underscoring the importance of proper insulin regulation for those with Type 1 diabetes.

Recognising Other Symptoms

Aside from weight loss, there are other symptoms that people living with diabetes may experience. These include increased thirst, frequent urination, fatigue, darkening of skin around the neck & armpit and blurred vision. In cases where blood sugar levels are excessively high, frequent urination can cause dehydration which further contributes to weight loss.

The Dangers of Uncontrolled Weight Loss

Weight loss might seem like a positive outcome for some, but when it comes from uncontrolled diabetes, it could lead to a life-threatening complication called diabetic ketoacidosis. Therefore, any unexplained weight loss should be taken seriously and evaluated by a doctor as soon as possible to rule out other severe causes such as thyroid disorders or cancer.

Weight Loss in Type 2 Diabetes

Unlike in type 1, weight loss is less common in type 2 diabetes. Instead, being overweight or obese is usually a risk factor in this type of diabetes. However, intentional weight loss through healthy eating and increased physical activity can help improve insulin sensitivity and blood sugar control in individuals with type 2 diabetes.

For those wanting to take charge of their diabetes management, enrolling in the Apollo Super 6 programme could prove beneficial. This comprehensive wellness programme offers personalised support and encourages lifestyle changes, which have proven to effectively manage type 2 diabetes and enhance overall well-being.