Diabetes Management
Understanding The Link Between Diabetes and Cancer
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By Apollo 24|7, Published on - 27 March 2024
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Diabetes, a lifestyle disease prevalent in India, is considered to be significantly associated with increased cancer risk. Various studies confirm this link, highlighting shared risk factors such as unhealthy diet, lack of physical activity, obesity, and tobacco use. Furthermore, biological aspects like inflammation, high blood glucose (hyperglycemia), and excess insulin (hyperinsulinemia) associated with Diabetes contribute to this relationship. Understanding these commonalities is key to effective patient care and diabetes management.
The Shared Risk Factors
Both diabetes and cancer have several common risk factors. Diabetes, primarily type 2, is associated with an increased risk of several types of cancer. These include cancers of the liver, pancreas, colorectal, breast (postmenopausal), bladder, endometrium, and kidney.
Being overweight or obese, having an unhealthy diet, leading a sedentary lifestyle, and using tobacco products all contribute to an elevated risk of both conditions. These lifestyle choices lead to chronic inflammation and insulin resistance in the body, creating an environment favorable for disease development.
The Need for Holistic Management
Managing diabetes isn't solely about controlling blood sugar levels. It involves a comprehensive approach that includes lifestyle modifications as follows:
- Regular physical activity
- A balanced diet
- Maintaining a healthy weight
- Abstaining from tobacco
These modifications can help control diabetes and reduce the associated cancer risk.
In conclusion, the bond between diabetes and cancer is complex but noteworthy. This underlines the importance of understanding how lifestyle choices impact our health. Adopting healthier habits can help manage diabetes effectively and decelerate the associated cancer risks.
Diabetes Management
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Diabetes Management
Fruits That Aid in Blood Sugar Regulation
Incorporating fruits into your diet goes a long way in managing diabetes effectively. Some fruits like green apples and oranges offer essential nutrients while helping stabilise glucose levels. Even local fruits like jamun can provide significant benefits due to their low GI levels. Remember, the key is to choose wisely and maintain moderation.
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Feeling sleepy after meals is common among diabetic individuals. It's linked to blood glucose fluctuations, the type of food consumed, and mineral deficiencies. Regular monitoring of blood glucose levels, the addition of low GI foods to the diet, and consuming supplements for mineral deficiencies can help manage this issue effectively.
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Diabetes Management
Can Giloy Help in Diabetes Management?
Giloy, or Guduchi, offers potential benefits for diabetes. Its hypoglycemic, anti-inflammatory, and antioxidant properties regulate blood sugar, reduce inflammation, and combat oxidative stress. Immune-boosting and stress management qualities support well-being. Available in various forms like capsules or powder, but consult healthcare provider for personalized guidance.

