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Editor’s Pick
Mounjaro for Weight Loss: Is It Safe and Effective?
By Apollo 24|7, Published on 30 March 2025
Guide for Mounjaro Dosage: How to Use Mounjaro for Diabetes and Weight Loss?
By Apollo 24|7, Published on 30 March 2025
Mounjaro vs. Ozempic: Which is Better for Diabetes and Weight Loss?
By Apollo 24|7, Published on 29 March 2025
Health Bytes
Visual Stories
World Heart Day 2022: Step Towards A Healthy Heart
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How to incorporate physical activity into your busy schedules
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Boost your metabolism with these proven tips
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Stop the ageing clock: Tips to slow the ageing process
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Natural remedies for cough that can come in handy!
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World Hepatitis Day 2022: Keep your liver healthy with these foods
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The best exercises for controlling blood sugar levels
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Science-backed home remedies for burns and blisters
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8 must-try herbal teas to relieve stress and lift mood
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Hidden health benefits in a bowl of salad
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Latest Articles
General Health
Shingles Diet: Essential Foods To Eat And Avoid
foods to avoid with shingles, foods to eat with shingles, shingles diet
Diabetes Management
Navigating Through Emotional Challenges in Diabetes Management
Diabetes management involves dealing with emotional challenges as well as controlling blood sugar levels. Effective strategies such as practicing relaxation techniques, seeking support, setting realistic expectations, avoiding self-blame, rewarding yourself, practicing mindfulness, keeping a mood diary, communicating with loved ones, seeking professional help when necessary, and managing diabetes burnout can play a significant role in managing overwhelming emotions related to diabetes.
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Diabetes Management
Best Liver Health Tips for Diabetics
Maintaining a healthy liver is paramount, especially for individuals with diabetes. Maintain normal sugar levels, a balanced diet, engage in regular exercise, and keep a check on your health regularly. Remember that your doctor is your ally in this journey towards better health. Enrolling in a comprehensive diabetes management programme like the Apollo Super 6 could be a step in the right direction towards managing your diabetes better and improving overall health.
Oral & Dental
Tips to Prevent or Reverse Cavities
Dental caries, often known as cavities, are the early stages of dental decay that, if left untreated, can eventually lead to the formation of a hole in the tooth. They can be undone with simple restorative procedures like filling. Run down the blog to know how to prevent cavities.
Heart Conditions
9 Subtle Signs of Heart Problems
Not all signs of heart problems are as evident as chest pain, and there are other subtle symptoms that can be early warning signs.
Diabetes Management
9 Diet Tips for New Mothers With Diabetes: Foods to Adopt and Adapt
New mothers with diabetes face unique postpartum nutrition challenges. To manage blood sugar levels and support recovery, follow key dietary tips: choose complex carbs, lean proteins, and healthy fats; prioritize fiber-rich foods; consume fruits moderately; include dairy or alternatives; stay hydrated; eat small, frequent meals; seek advice from dietitians for personalized plans. Customizing nutrition is vital for a healthy postpartum experience.
General Health
Is 7000 Daily Steps the Magic Number for Better Health?
A recent study conducted by scientists found that walking a certain number of steps daily can reduce the risk of premature death.
General Health
7 Warning Signs of Cancer
Since most of the warning signs of cancer are similar to that of a general illness, a doctor would require several examinations such as x-rays, blood tests, or a biopsy to confirm the diagnosis.
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Sexual Wellness
7 Sexual Health Problems Men Must Know About
Read why men should pay heed to their sexual health to ensure overall wellbeing.
Oral & Dental
7 Signs You Should Visit a Dentist
Though dental treatments are often perceived as traumatic, they are necessary to maintain good oral health.
Sexual Wellness
7 Sex-Related Myths Debunked! Do Away With The Disinformation
You cannot get STIs during the withdrawal method. That’s a myth! Read to know more about such sex-related myths that people believe.
Diabetes Management
7 Essential Diet Recommendations for Managing Diabetes
Effective diabetes management involves monitoring carb intake, controlling portions, and prioritizing balanced meals with lean protein, healthy fats, and fiber-rich carbs. Minimize added sugars, opt for nutrient-dense snacks, and maintain consistent meal timing. Seek professional guidance for a personalized strategy.