Essential Tests for Men at 50
Turning 50? Discover the top health screenings every man should consider—from heart and prostate checks to diabetes and vitamin tests—for a healthier future.
Written by Dr. Rohinipriyanka Pondugula
Reviewed by Dr. Dhankecha Mayank Dineshbhai MBBS
Last updated on 8th Aug, 2025
Introduction
Turning 50 is a significant milestone, and it’s the perfect time to prioritize your health. As men age, the risk of certain health conditions increases, making regular check-ups and screenings crucial. Early detection of potential issues can lead to better treatment outcomes and a healthier, more active life.
In this article, we’ll discuss the essential medical tests every man should consider at 50, why they matter, and how you can easily book them through Apollo 24|7.
Why Health Screenings Matter at 50?
As men age, their bodies undergo changes that can increase the risk of chronic diseases like diabetes, heart disease, and prostate cancer. Many of these conditions develop silently, showing no symptoms until they become serious. Regular health screenings help detect problems early, allowing for timely intervention and better management.
Essential Health Tests for Men at 50
1. Blood Pressure Check
- Why it’s important: High blood pressure (hypertension) is a silent killer that increases the risk of heart disease, stroke, and kidney problems.
- How often: At least once a year, or more frequently if you have a history of high BP.
2. Cholesterol (Lipid Profile) Test
- Why it’s important: High cholesterol can lead to clogged arteries, increasing the risk of heart attacks and strokes.
- What it measures: Total cholesterol, LDL ("bad" cholesterol), HDL ("good" cholesterol), and triglycerides.
- How often: Every 4-6 years if normal, more often if levels are high.
3. Blood Sugar (Diabetes) Test
Why it’s important: Type 2 diabetes becomes more common with age and can lead to complications like nerve damage, heart disease, and vision problems.
Tests to consider:
- Fasting Blood Sugar
- HbA1c (Average blood sugar over 3 months)
How often: Every 3 years if normal, annually if prediabetic or at high risk.
4. Prostate Cancer Screening
Why it’s important: Prostate cancer is one of the most common cancers in men, especially after 50.
Tests to consider:
- PSA (Prostate-Specific Antigen) Blood Test
- Digital Rectal Exam (DRE)
How often: Discuss with your doctor based on risk factors (family history, symptoms).
5. Colon Cancer Screening
Why it’s important: Colon cancer risk increases with age, and early detection can be life-saving.
Tests to consider:
- Colonoscopy (Gold standard, every 10 years if normal)
- Stool-based tests (FIT, annually)
When to start: At 50, or earlier if you have a family history.
6. Bone Density Test (DEXA Scan)
Why it’s important: Men lose bone density with age, increasing the risk of osteoporosis and fractures.
How often: Once at 50 if at risk (low calcium, steroid use, smoking), then as advised.
Consult a Top Physician For More Health Benefits
7. Heart Health Tests
Why it’s important: Heart disease is a leading cause of death in men.
Tests to consider:
- ECG (Electrocardiogram)
- Stress Test (if at risk for heart disease)
- Calcium Scoring (CT scan for plaque buildup in arteries)
How often: As recommended by your doctor.
8. Eye and Hearing Tests
Why it’s important: Vision and hearing decline with age, affecting quality of life.
Tests to consider:
- Comprehensive eye exam (every 2 years)
- Hearing test (if experiencing hearing loss)
9. Thyroid Function Test
Why it’s important: An underactive or overactive thyroid can cause fatigue, weight changes, and mood swings.
Tests to consider: TSH (Thyroid-Stimulating Hormone) test
How often: Every 5 years, or if symptoms appear.
10. Vitamin D and B12 Levels
Why it’s important: Deficiency can lead to fatigue, weak bones, and nerve problems.
How often: If symptoms suggest a deficiency.
Lifestyle Tips for Men Over 50
While screenings are essential, a healthy lifestyle can prevent many age-related diseases:
- Eat a balanced diet: Focus on fruits, vegetables, lean proteins, and whole grains.
- Stay active: Aim for 150 minutes of moderate exercise per week (walking, swimming, cycling).
- Maintain a healthy weight: Reduces the risk of diabetes, heart disease, and joint problems.
- Quit smoking & limit alcohol: Both increase cancer and heart disease risk.
- Manage stress: Practice meditation, yoga, or hobbies to reduce stress.
- Get enough sleep: 7-8 hours per night supports overall health.
How Apollo 24|7 Can Help
Booking health tests has never been easier! With Apollo 24|7, you can:
- Schedule tests online: No need to visit a clinic beforehand.
- Home sample collection: Get tests done in the comfort of your home.
- Expert consultations: Discuss results with top doctors via video or chat.
Conclusion
Turning 50 is a great time to reassess your health. By staying proactive with screenings and adopting a healthy lifestyle, you can enjoy your golden years with energy and vitality. Don’t wait for symptoms; early detection saves lives!
Consult a Top Physician For More Health Benefits
Consult a Top Physician For More Health Benefits
Dr. D Bhanu Prakash
General Practitioner
10 Years • MBBS, AFIH, Advanced certificate in critical care medicine, Fellowship in critical care medicine
Hyderabad
Apollo 24|7 Clinic, Hyderabad
Dr. M L Ezhilarasan
General Practitioner
6 Years • MBBS
Visakhapatnam
Apollo 24|7 Clinic - Andhra Pradesh, Visakhapatnam
Dr D M Karthik
General Practitioner
4 Years • MBBS, Fellowship in Diabetes Mellitus, Advance certificate in Diabetes Mellitus, Derma Nutrition Certification
Visakhapatnam
Apollo 24|7 Clinic - Andhra Pradesh, Visakhapatnam
Dr. Mohammed Kamran
General Practitioner
5 Years • MBBS, FIDM
Nashik
Apollo 24|7 Clinic - Maharashtra, Nashik
Dr. Chaithra H
General Physician/ Internal Medicine Specialist
6 Years • MBBS, MD General Medicine, DNB General Medicine
Bangalore
Apollo 24|7 Clinic - Karnataka, Bangalore
Consult a Top Physician For More Health Benefits
Dr. D Bhanu Prakash
General Practitioner
10 Years • MBBS, AFIH, Advanced certificate in critical care medicine, Fellowship in critical care medicine
Hyderabad
Apollo 24|7 Clinic, Hyderabad
Dr. M L Ezhilarasan
General Practitioner
6 Years • MBBS
Visakhapatnam
Apollo 24|7 Clinic - Andhra Pradesh, Visakhapatnam
Dr D M Karthik
General Practitioner
4 Years • MBBS, Fellowship in Diabetes Mellitus, Advance certificate in Diabetes Mellitus, Derma Nutrition Certification
Visakhapatnam
Apollo 24|7 Clinic - Andhra Pradesh, Visakhapatnam
Dr. Mohammed Kamran
General Practitioner
5 Years • MBBS, FIDM
Nashik
Apollo 24|7 Clinic - Maharashtra, Nashik
Dr. Chaithra H
General Physician/ Internal Medicine Specialist
6 Years • MBBS, MD General Medicine, DNB General Medicine
Bangalore
Apollo 24|7 Clinic - Karnataka, Bangalore
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