I'm really worried about my elbow. I heard the term "maas fatna" and I'm not totally sure what it means. If there's a moss burst in the elbow, is it always necessary to put a plaster on it? Could there be reasons not to use one, or are there any other treatments or steps I should consider?

Dr Anshul Maheshwari

General Practitioner

• MBBS
• 5+ Yrs

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Maas fatna" is a colloquial term in some Indian languages, which roughly translates to "muscle burst" or "muscle strain," often referring to a minor injury, such as an elbow blow or a bruise. In the case of an elbow "moss burst" (likely referring to a minor elbow injury or bruise), a plaster might not be strictly necessary. However, it depends on the severity of the injury. For minor elbow injuries: 1. *Apply ice*: Wrap an ice pack or a cold compress in a cloth and apply it to the affected area for 15-20 minutes, 3-4 times a day. 2. *Use a compression bandage*: A compression bandage can help reduce swelling. 3. *Elevate the elbow*: Keep your elbow elevated above the level of your heart to reduce swelling. 4. *Take pain relievers*: Over-the-counter pain medications like acetaminophen (Tylenol) or ibuprofen (Advil) can help manage pain and inflammation. If you experience any of the following, seek medical attention: 1. *Severe pain* 2. *Increasing swelling* 3. *Difficulty moving the elbow* 4. *Coldness or numbness in the arm or hand* 5. *Open wound or bleeding*

Answered 22 days ago