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Is 5 hours of sleep enough?
Is 5 hours of sleep enough?
Is 5 hours of sleep enough?
It isnt enough,7-8 hrs of sleep is required for bodys effective functioning
Last updated on 01 Apr 2021
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How much sleep do you need by age?
School-age children (ages 6-13) need 9-11 hours.Most adults need 7 to 9 hours. Older adults (ages 65 and older) need 7-8 hours of sleep each day.
Last updated on 01 Apr 2021
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Is 5 hours of sleep enough?
It isnt enough,7-8 hrs of sleep is required for bodys effective functioning
Last updated on 01 Apr 2021
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Is 150 90 A good blood pressure?
No. BP above 130/80 persistently is considered high.
Last updated on 01 Apr 2021
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