- male
- 30 Years
- 14/08/2025
6 weeks post ACL surgery and my physiotherapist keeps forcefully bending my knee during home visits, causing intense pain. He increases the bend every day with more pressure and also compresses my knee while elevating my leg from the ankle. Is this normal or is he being too aggressive with the recovery process?
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View allI've been noticing that when I squat, my knees start to vibrate, but everything seems normal when I'm just walking, sitting, or standing. It's a bit concerning because there's also a popping sound when I bend my knees. Is this something to worry about, or could it just be normal?
Visit Physician for evaluation and appropriate management
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Can grade 1 anterolisthesis at L4-L5 with a disc bulge heal naturally without surgery, or is surgery the only option? Will proper exercises and less strenuous activities help the vertebrae return to their original position, or will it eventually progress to higher grades and require surgery later?
surgery is advised,discectomy is advised.
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I have a high grade ACL tear in my right knee and I'm trying to recover without surgery through Ayurvedic treatment. They're using two methods janudhara and upnah. Just wanted to check if this is the right approach for healing my ACL tear naturally or if I should consider other options
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Disclaimer: Answers on Apollo 247 are not intended to replace your doctor advice. Always seek help of a professional doctor in case of an medical emergency or ailment.




