- female
- 35 Years
- 31/03/2021
Is banana good for hypothyroidism?
Answered by 1 Apollo Doctors
Hypothyroid persons can take all fruits including banana in moderation.
Dr. Kareemulla Suggests...
Consult a Endocrinologist
Answered 04/07/2025
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Nutrient Content:
Bananas are rich in vitamins B6, C, potassium, and fiber, supporting overall health. -
Thyroid Impact:
They do not contain goitrogens, so they are unlikely to worsen hypothyroidism. -
Energy and Digestion:
Natural sugars provide energy, and fiber aids digestion, beneficial for hypothyroidism. -
Moderation:
Consume in moderation as part of a balanced diet.
For personalized advice, consult your healthcare provider or a dietitian.
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Are bananas safe for all hypothyroidism patients? Answered 20/08/2025
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Disclaimer: Answers on Apollo 247 are not intended to replace your doctor advice. Always seek help of a professional doctor in case of an medical emergency or ailment.