- female
- 50 Years
- 31/03/2021
Is a banana OK for diabetics?
Answered by 1 Apollo Doctors
Bananas are a safe and nutritious fruit for people with diabetes to eat in moderation as part of a balanced, individualized diet plan. A person with diabetes should include fresh, plant food options in the diet, such as fruits and vegetables.
Dr. Anshul Suggests...
Consult a Endocrinologist
Answered 04/07/2025
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Portion Size: Opt for a small or medium banana to manage sugar intake.
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Monitor Blood Sugar: Check your levels after eating to see how it affects you.
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Balance with Other Foods: Pair with protein or healthy fats to slow sugar absorption.
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Consult Healthcare Provider: Get personalized advice based on your health needs.
In summary, bananas can be included in a diabetic diet with moderation and monitoring.
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How much banana is safe for diabetics? Answered 20/08/2025
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View allI was diagnosed with thyroid issues back in 2008, and my TSH level was 5.2. Initially, I was on 75 mcg of thyronorm for a year, and then my TSH level dropped to 3.1, so my doctor changed my dose to 50 mcg. I've been taking that ever since. I recently got my TSH checked again, and it's now 2.39. My doctor suggested I stick with the same dosage. Is that alright? I'm feeling tired all the time, and I'm wondering if it's the dosage or something else entirely. Can you give me some advice?
Since your TSH level is currently 2.39, which is within the normal range, it indicates that your current dosage of 50mcg of thyronorm is appropriate for you. However, feeling tired all the time could be due to various reasons, including thyroid issues or other health conditions. Considering your symptoms of persistent tiredness, it would be advisable to discuss this with your doctor. They may want to evaluate other factors such as your T3 and T4 levels, as well as assess for any other underlying causes of fatigue. Additionally, they may consider adjusting your medication dosage or investigating other potential reasons for your fatigue. In the meantime, make sure you are maintaining a healthy lifestyle with regular exercise, balanced diet, and adequate sleep. If you experience any new or worsening symptoms, do not hesitate to reach out to your healthcare provider for further evaluation and management.
Answered by 1 Apollo Doctors
What foods will lower blood sugar quickly?
No food is miraculous and can lower blood sugar quickly. To keep blood sugar under control one need to have strict control on diet, do physical activity and take medicines as advised by a health-care provider. Some foods which help in controlling blood sugar are whole wheat bread,Fruits,Yams,Sweat potato,Oatmeal,Nuts,Legumes,Garlic,Cold water fish.
Answered by 1 Apollo Doctors
Which grain is best for diabetics?
Whole wheat flour, Whole oats/oatmeal, Whole grain corn and Brown rice.
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Disclaimer: Answers on Apollo 247 are not intended to replace your doctor advice. Always seek help of a professional doctor in case of an medical emergency or ailment.