- male
- 25 Years
- 14/08/2025
can ACL injuries heal with just exercises or is surgery always necessary what should I do if I have an ACL injury to recover properly
Answered by 1 Apollo Doctors
While some mild ACL tears might heal with bracing and rehabilitation, complete ACL tears typically require surgical reconstruction for optimal recovery, especially if you are an athlete or want to return to a high level of physical activity. A torn ACL does not heal on its own, and delaying surgery can lead to further knee damage.
Dr. Kamran Suggests...
Consult a Orthopaedician
Answered 14/08/2025
0
0

More Orthopaedics Health Queries
View allI have atrophy and weakness in my left supraspinatus muscle. One doctor recommended suprascapular surgery, but another said it's just an infection and advised physiotherapy instead. I'm confused about what to do should I go for surgery or stick with physiotherapy?
for P/E ORTHO specialist opinion is advised to the patient.
Answered by 1 Apollo Doctors
I've had tailbone pain for 18 years after falling on a speedbreaker - my x-ray back then showed a hairline fracture but I didn't take proper care. Now my recent x-rays show anterior dislocation of the coccyx and the pain has gotten worse over the past 5 years. I can't sit directly and only manage 30 minutes with a special cushion. The doctor pointed out how my bone is bent inward - could this cause problems if I try stretching exercises? Would treatments like TENS or ultrasound therapy help since I want to avoid risky surgery
Given your chronic tailbone pain and the recent finding of an anterior dislocation with a bent coccyx, gentle stretching exercises might be beneficial, but it's crucial to proceed cautiously and under the guidance of a professional, especially if your doctor's concerned about potential complications. TENS and ultrasound therapy can offer pain relief and may be helpful in conjunction with other treatments, but they don't address the underlying dislocation.
Answered by 1 Apollo Doctors
I'm dealing with a complete ACL tear according to my MRI. I'm really hoping to explore alternatives to surgery. Is there anything else out there that can help fix my ligaments? My MRI report is included.
Non-surgical options for ACL tears include physical therapy to strengthen the surrounding muscles and improve stability, as well as the use of a knee brace for support. However, it is important to note that these methods may not fully restore the stability of the knee like surgery would. Additionally, certain medications such as nonsteroidal anti-inflammatory drugs (NSAIDs) can help manage pain and inflammation associated with the injury.
Answered by 1 Apollo Doctors
Disclaimer: Answers on Apollo 247 are not intended to replace your doctor advice. Always seek help of a professional doctor in case of an medical emergency or ailment.





