apollo
  • female
  • 30 Years
  • 01/04/2021

Can breathlessness be caused by anxiety?

Doctor 1

Answered by 1 Apollo Doctors

Yes, strong association between anxiety and respiratory symptoms, including shortness of breath.

Answered 04/07/2025

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  1. Yes, anxiety can cause breathlessness. This occurs due to the body's 'fight or flight' response, leading to rapid, shallow breathing.

  2. Key Points: a. Physical Response: Anxiety may cause hyperventilation, resulting in dizziness and chest discomfort. b. Temporary Symptom: Typically, breathlessness improves as anxiety decreases. c. Other Causes: Rule out other medical issues like asthma or heart conditions if symptoms are new or worsening.

  3. When to Seek Help: If breathlessness is severe, persistent, or accompanied by chest pain or fainting, seek medical attention.

  4. Management: Consider relaxation techniques, counseling, or medication to manage anxiety. Discuss frequent breathlessness with a healthcare provider for appropriate treatment.

Answered 20/08/2025

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