Question 1

I'm feeling like there's something stuck in my throat. I've already been checked by an ENT specialist, but it keeps happening. It's not painful, but especially when I wake up in the morning, it really feels like something is there. What could this be?

Accepted Answer

one of the common reason of stuck feeling of throat is Laryngopharyngeal reflux need more detailed to confirm the diagnosis

Question 2

I'm trying to figure out how to lower my SGPT levels because theyre currently at 136, and it's got me worried. What can I do to bring this down? Any advice you could give would really help!

Accepted Answer

Elevated SGPT (Serum Glutamic-Pyruvic Transaminase) levels can indicate liver stress or damage. To reduce your SGPT level, follow these steps:

*Lifestyle Changes*

1. *Maintain a healthy weight*: Excess weight can contribute to liver stress.
2. *Exercise regularly*: Engage in moderate-intensity physical activity, like brisk walking, cycling, or swimming.
3. *Avoid alcohol*: Abstain from alcohol consumption or limit it to moderate levels (1-2 drinks per day).
4. *Quit smoking*: Smoking can exacerbate liver damage.

*Dietary Changes*

1. *Increase antioxidant intake*: Consume foods rich in antioxidants, such as:
    - Berries (blueberries, strawberries, raspberries)
    - Leafy greens (spinach, kale, collard greens)
    - Nuts and seeds (almonds, walnuts, chia seeds, flaxseeds)
2. *Eat foods that support liver health*: Include:
    - Omega-3 rich foods (fatty fish, flaxseeds, chia seeds)
    - Vitamin E-rich foods (nuts, seeds, vegetable oils)
    - Fiber-rich foods (fruits, vegetables, whole grains)
3. *Limit processed and high-sugar foods*: Avoid or reduce:
    - Processed meats
    - Refined carbohydrates
    - Sugary drinks

*Supplements*

1. *Milk Thistle*: This herb has been traditionally used to support liver health. Consult with your doctor before taking any supplements.
2. *Vitamin E*: This antioxidant can help protect liver cells from damage.
3. *Omega-3 fatty acids*: These healthy fats can help reduce inflammation and support liver health.

Question 3

I'm having a bit of a worrying situation here. I had some serious gas troubles yesterday and took a Rantac 300mg tablet last night and again this morning. The gas issue seems sorted, but now I'm feeling a sharp pain under my right ribs whenever I take a deep breath. On top of that, my neck is hurting, and the pain under my ribs gets worse when I'm sitting or lying on my right side. What could be causing this?

Accepted Answer

It sounds like you may have irritation or inflammation in the area under your right ribs, possibly from acid reflux or a muscular issue. Since the pain worsens with breathing and movement, consider seeing a doctor to rule out any serious conditions like gallbladder or liver problems. Meanwhile, continue avoiding heavy meals, and take Rantac as prescribed.

Can I still have small amounts of white flour or alcohol like wine, beer, or vodka if I have gallstones, especially on days when symptoms flare up? What foods should I stick to if I'm delaying surgery for now?

Avoid white flour and alcohol during gallstone flare-ups; stick to low-fat, fiber-rich, bland foods.

More Gastroenterology/GI medicine Health Queries

I'm feeling like there's something stuck in my throat. I've already been checked by an ENT specialist, but it keeps happening. It's not painful, but especially when I wake up in the morning, it really feels like something is there. What could this be?

I'm trying to figure out how to lower my SGPT levels because theyre currently at 136, and it's got me worried. What can I do to bring this down? Any advice you could give would really help!

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