Can I take two Limcee chewable tablets every day for better skin? I'm curious about using Limcee vitamin C tablets to improve my skin's appearance. Is this safe?

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Dr Chandra P

General Practitioner

MBBS
5+ Yrs

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yes continue same treatment.

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Answered 04/07/2025

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Safety of Dosage:
- Taking two Limcee (Ascorbic Acid 500 mg) tablets daily is generally safe for a 17-year-old female.
- This dosage totals 1,000 mg, close to the upper limit but typically safe for short-term use.
Benefits and Side Effects:
- Benefits: Supports skin health, collagen production, and acts as an antioxidant.
- Side Effects: High doses may cause stomach upset, diarrhea, or kidney stones.
Dietary Considerations:
- Aim to get vitamin C from a balanced diet rich in fruits and vegetables.
Consultation:
- Consult a healthcare provider before starting any supplement regimen, especially at higher doses.

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