- female
- 50 Years
- 10/05/2022
Can lifestyle changes reverse diabetes?
Answered by 1 Apollo Doctors
Diabetes may not be reversed in all patients with lifestyle changes but it helps to keep it under control and prevent it's complications.
Dr. Ranjith Suggests...
Consult a Endocrinologist
Answered 04/07/2025
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AI powered Health Chatbot
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Lifestyle Changes and Diabetes Management:
- Lifestyle changes can significantly impact managing type 2 diabetes, especially for a 50-year-old female.
- While "reversing" diabetes varies in meaning, many achieve normal blood sugar levels and reduce medication reliance through healthy habits.
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Key Lifestyle Modifications:
- Healthy Eating: Opt for a balanced diet with vegetables, whole grains, lean proteins, and healthy fats.
- Regular Physical Activity: Exercise enhances insulin sensitivity and lowers blood sugar.
- Weight Management: Losing excess weight improves blood sugar control.
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Monitoring and Support:
- Regular check-ups and blood sugar monitoring are crucial for tracking progress.
- Consult healthcare professionals for personalized advice; some may still require medications.
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Professional Guidance:
- Consider consulting an endocrinologist or diabetes educator for tailored support.
Recommended next steps
Consult a Endocrinologist or Consult a Diabetologist
Answered 20/08/2025
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More Endocrinology Health Queries
View allI was diagnosed with thyroid issues back in 2008, and my TSH level was 5.2. Initially, I was on 75 mcg of thyronorm for a year, and then my TSH level dropped to 3.1, so my doctor changed my dose to 50 mcg. I've been taking that ever since. I recently got my TSH checked again, and it's now 2.39. My doctor suggested I stick with the same dosage. Is that alright? I'm feeling tired all the time, and I'm wondering if it's the dosage or something else entirely. Can you give me some advice?
Since your TSH level is currently 2.39, which is within the normal range, it indicates that your current dosage of 50mcg of thyronorm is appropriate for you. However, feeling tired all the time could be due to various reasons, including thyroid issues or other health conditions. Considering your symptoms of persistent tiredness, it would be advisable to discuss this with your doctor. They may want to evaluate other factors such as your T3 and T4 levels, as well as assess for any other underlying causes of fatigue. Additionally, they may consider adjusting your medication dosage or investigating other potential reasons for your fatigue. In the meantime, make sure you are maintaining a healthy lifestyle with regular exercise, balanced diet, and adequate sleep. If you experience any new or worsening symptoms, do not hesitate to reach out to your healthcare provider for further evaluation and management.
Answered by 1 Apollo Doctors
I'm dealing with hypothyroidism and could really use some advice on treatment. I also struggle with being too skinny and just can't seem to gain any weight. What steps should I take to address these issues?
For hypothyroidism treatment, consult an endocrinologist or a thyroid specialist who can prescribe synthetic thyroid hormone replacement medication, such as levothyroxine, to regulate your thyroid hormone levels; to gain weight, focus on consuming more calories than you burn, eating nutrient-dense foods, including protein shakes, nuts, dried fruits, and avocados, and consider consulting a registered dietitian for a personalized meal plan.
Answered by 1 Apollo Doctors
Can high sugar cause dizziness?
yes may be due to dehydration
Answered by 1 Apollo Doctors
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Disclaimer: Answers on Apollo 247 are not intended to replace your doctor advice. Always seek help of a professional doctor in case of an medical emergency or ailment.