- female
- 50 Years
- 10/05/2022
Can lifestyle changes reverse diabetes?
Answered by 1 Apollo Doctors
Diabetes may not be reversed in all patients with lifestyle changes but it helps to keep it under control and prevent it's complications.
Dr. Ranjith Suggests...
Consult a Endocrinologist
Answered 04/07/2025
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Lifestyle Changes and Diabetes Management:
- Lifestyle changes can significantly impact managing type 2 diabetes, especially for a 50-year-old female.
- While "reversing" diabetes varies in meaning, many achieve normal blood sugar levels and reduce medication reliance through healthy habits.
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Key Lifestyle Modifications:
- Healthy Eating: Opt for a balanced diet with vegetables, whole grains, lean proteins, and healthy fats.
- Regular Physical Activity: Exercise enhances insulin sensitivity and lowers blood sugar.
- Weight Management: Losing excess weight improves blood sugar control.
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Monitoring and Support:
- Regular check-ups and blood sugar monitoring are crucial for tracking progress.
- Consult healthcare professionals for personalized advice; some may still require medications.
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Professional Guidance:
- Consider consulting an endocrinologist or diabetes educator for tailored support.
Recommended next steps
Consult a Endocrinologist or Consult a Diabetologist
Answered 20/08/2025
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View allWhat food can diabetics eat?
Regular and consistent diet is most important, with no feasts and fasts. Split your diet into 3-4 meals. Avoid sugar and sugar containing foods, and fried foods. Avoid fats (butter, oil, malai) and fat rich foods (puri, paratha, chat, namkeen etc.) Choose healthy carbohydrates, such as fruit, vegetables, whole grains, beans, and low-fat milk, as part of your diabetes meal plan.
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I'm 26 years old and have been dealing with gynaecomastia since 2012. I tried some homeopathic remedies like Reckweg R19, R41, and Testis Siccati on the advice of a homeopath, but they didnt help. I also have a sparse beard, although all my other male features seem normal. Can you offer any advice or treatment options?
Go consult endocrinologist
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I'm 17 and I've been wondering about something. I've been masturbating every day and I'm curious if this might be affecting my testosterone levels or the growth of my beard. Could it be having any impact on these things?
Masturbation does not have a direct impact on testosterone levels or beard growth. Testosterone levels are primarily influenced by factors such as age, genetics, overall health, and lifestyle. Similarly, beard growth is mainly determined by genetics and hormonal factors. If you have concerns about testosterone levels or beard growth, it is best to consult with a healthcare provider for personalized advice and guidance.
Answered by 1 Apollo Doctors
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Disclaimer: Answers on Apollo 247 are not intended to replace your doctor advice. Always seek help of a professional doctor in case of an medical emergency or ailment.