- female
- 50 Years
- 10/05/2022
Can lifestyle changes reverse diabetes?
Answered by 1 Apollo Doctors
Diabetes may not be reversed in all patients with lifestyle changes but it helps to keep it under control and prevent it's complications.
Dr. Ranjith Suggests...
Consult a Endocrinologist
Answered 04/07/2025
0
0
Ask Apollo
AI powered Health Chatbot
-
Lifestyle Changes and Diabetes Management:
- Lifestyle changes can significantly impact managing type 2 diabetes, especially for a 50-year-old female.
- While "reversing" diabetes varies in meaning, many achieve normal blood sugar levels and reduce medication reliance through healthy habits.
-
Key Lifestyle Modifications:
- Healthy Eating: Opt for a balanced diet with vegetables, whole grains, lean proteins, and healthy fats.
- Regular Physical Activity: Exercise enhances insulin sensitivity and lowers blood sugar.
- Weight Management: Losing excess weight improves blood sugar control.
-
Monitoring and Support:
- Regular check-ups and blood sugar monitoring are crucial for tracking progress.
- Consult healthcare professionals for personalized advice; some may still require medications.
-
Professional Guidance:
- Consider consulting an endocrinologist or diabetes educator for tailored support.
Recommended next steps
Consult a Endocrinologist or Consult a Diabetologist
Answered 20/08/2025
0
0
More Endocrinology Health Queries
View allI've been prescribed Thyronorm 50 mg because my TSH level is 12.8, even though my T3 and T4 are normal. But I'm still experiencing body pain and weakness, and it's making me feel uneasy. On top of that, I've had throat pain for several days now and it hasn't gotten better. Do you have any advice on what I should do next?
use medicine
Answered by 1 Apollo Doctors
I'm dealing with a Vitamin D3 deficiency and my doctor prescribed some Vitamin D3 capsules from Mankind that I'm supposed to take weekly. But after taking them, I've been feeling like my head is heavier and I'm constantly thirsty. Is it normal to feel this way? Could there be a problem with how I'm taking them, or is there a better way to boost my Vitamin D3 levels quickly? Any advice would be great.
For a 20mm kidney stone, medication alone may not be effective. Consult your urologist or nephrologist for alternative treatment options. They may recommend: - Alpha-blockers (e.g., Tamsulosin) to help pass the stone - Potassium citrate to help dissolve the stone - Pain management medication (e.g., analgesics) Surgical options, such as lithotripsy or ureteroscopy, may also be considered.
Answered by 1 Apollo Doctors
I'm trying to figure out the best diet for someone managing diabetes. What foods should I really steer clear of? My blood sugar levels keep going up, and I'm not entirely sure what's triggering it. What should I do?
avoid taking meals ,take wheat products,do regular exercises
Answered by 1 Apollo Doctors
Health Articles for you
View all
Disclaimer: Answers on Apollo 247 are not intended to replace your doctor advice. Always seek help of a professional doctor in case of an medical emergency or ailment.