Can we drink tea if our SGPT and SGOT levels are slightly high, like 60 out of 45 and 58 out of 35? Would that be okay or should we avoid it?

Your SGPT and SGOT levels are slightly elevated, indicating some liver stress or inflammation. Regarding tea consumption:

1. Moderate tea intake is generally safe for most people, including those with mildly elevated liver enzymes.
2. Avoid adding excessive sugar or high-fat dairy, as these can affect overall liver health.
3. If you consume caffeinated tea, limit intake to moderate amounts, as excessive caffeine might not be ideal.
4. Herbal teas without caffeine can be a good alternative.

It's important to follow up with your healthcare provider to determine the cause of elevated liver enzymes and get personalized advice. They may recommend lifestyle changes, further tests, or treatments depending on your overall health.

In summary, you don't need to completely avoid tea, but moderation and healthy choices are key while monitoring your liver health.