- female
- 30 Years
- 20/09/2022
Can a woman work out during her period/menstruation?
Answered by 1 Apollo Doctors
Yes
Dr. Dhankecha Suggests...
Consult a Obstetrician and Gynaecologist
Answered 04/07/2025
0
0
Ask Apollo
AI powered Health Chatbot
-
Exercise During Menstruation:
- It's generally safe for a 30-year-old woman to work out during her period if she feels comfortable.
- Light to moderate exercise can alleviate menstrual cramps and boost mood.
-
Guidelines:
- Listen to Your Body: Rest if you feel tired or uncomfortable.
- Choose Comfortable Activities: Opt for walking, yoga, or swimming.
- Stay Hydrated: Drink plenty of water.
- Wear Appropriate Clothing: Use breathable workout attire.
- Modify Intensity: Adjust workout intensity based on how you feel.
-
Consultation:
- If experiencing severe pain or heavy bleeding, consult a healthcare provider before continuing exercise.
Other Related topics like...
How can I tell if I should rest during my period? Answered 20/08/2025
0
0
More Obstetrics & Gynaecology Health Queries
View allI'm planning for pregnancy and sometimes I need to take montair Lc as my doctor recommended. I'm a bit worried though. Could this affect my pregnancy planning in any way?
Montair LC, containing montelukast and levocetirizine, is generally considered safe during pregnancy, but consult your doctor before planning a pregnancy while taking this medication, as they may recommend alternative treatments or close monitoring to ensure a healthy pregnancy.
Answered by 1 Apollo Doctors
I have a 5.3 cm intramural fibroid in my posterior wall and I'm 28 trying to get pregnant could this cause issues with conception or pregnancy should I consider surgery for it
A 5.3 cm intramural fibroid in the posterior wall can potentially affect fertility and pregnancy, but it doesn't necessarily mean you'll have trouble conceiving or experience complications. The decision to have surgery depends on your individual circumstances, including symptoms, desire for pregnancy, and your doctor's recommendations.
Answered by 1 Apollo Doctors
How long do C sections take?
It depends on the patient's abdomen, expertise of the opertaing doctor and sometimes it may delay due to any complications. On a average, it takes 45 mins to 1 hour.
Answered by 1 Apollo Doctors
Health Articles for you
View all
Disclaimer: Answers on Apollo 247 are not intended to replace your doctor advice. Always seek help of a professional doctor in case of an medical emergency or ailment.