- Male
- 21 Years
- 20/02/2025
Can a young person really die from hypertension? I'm super anxious because whenever I get anxious, my heart starts racing and I worry it might lead to a sudden cardiac arrest. Is that something I should be concerned about?
Answered by 1 Apollo Doctors
Hypertension can lead to serious health complications if left untreated, including an increased risk of heart disease, stroke, and kidney damage. While it is rare for a young person to die directly from hypertension, it is important to manage and control high blood pressure to prevent long-term complications. Anxiety itself does not directly cause hypertension, but it can contribute to temporary spikes in blood pressure. It is important to address and manage anxiety to prevent these spikes and reduce the risk of complications. In your case, managing anxiety may help reduce your heart palpitations and lower the risk of sudden cardiac arrest. To help manage your anxiety and reduce the risk of complications, you can consider speaking with a healthcare provider about potential treatment options. Additionally, practicing relaxation techniques, regular exercise, and maintaining a healthy lifestyle can also help improve your overall well-being.
Dr. Dhankecha Suggests...
Consult a Cardiologist
Answered 04/07/2025
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Hypertension in Young Adults:
- While possible, it's rare for hypertension to cause sudden death in a healthy 21-year-old without other health issues.
-
Anxiety and Heart Rate:
- Anxiety can increase heart rate, which is a normal stress response and typically not dangerous.
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Sudden Cardiac Arrest:
- Uncommon in young, healthy individuals without pre-existing heart conditions.
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When to Seek Medical Attention:
- Consult a doctor if you experience chest pain, fainting, severe shortness of breath, or persistent palpitations.
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Managing Anxiety:
- Techniques like deep breathing, mindfulness, and professional support can help manage anxiety symptoms.
If concerns persist, discussing them with a healthcare provider can offer reassurance and guidance.
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Disclaimer: Answers on Apollo 247 are not intended to replace your doctor advice. Always seek help of a professional doctor in case of an medical emergency or ailment.